[NCNCA] Monday Night Beginner Track Sessions

[Sabine Dukes]

Just a quick note that the Monday session scheduled for Monday June 9th IS on. We will be back from Philly just in time for this week's session. 
 
We'll continue to build on the skills we learned in previous Monday Night sessions, but first timers are ALWAYS welcomed as well. 
See you there! 
 
Sabine 


From: sabinedukes at hotmail.comTo: ncnca at ncnca.orgSubject: Monday Night Beginner Track SessionsDate: Sun, 11 May 2008 10:36:07 -0700


Wanting to ride the track, but having a hard time making it to all of the Saturday Morning sessions? Michael is offering a few weekday alternatives on Monday evenings. The workouts are light, so it should fit in with those recovery day schedules. Also, late arrivals due to commuting difficulties will be accomodated. Here's Michael's blurb on it: 
The Monday night Beginners are introductory sessions oriented towards introducing you to Hellyer Velodrome rider etiquette, rules of the track, and concepts of track racing. These workouts will be low-intensity - focusing on application of etiquette/rules of the track in a fun, relaxed environment. Track opens at 5:30pm, Session begins at 6pm, close at sunset(ish).Beginner Sessions dates thru end of June:May 12, May 26, June 9, June 23. More info here http://norcalcyclingnews.com/2008/05/11/wanna-try-the-track/ 
And, while I am here, thanks to everyone who showed up to last Friday Night's races. What a blast and hope to see you all at the next one. http://ridethetrack.com/pdf/fridays_08.pdf
 
Sabine