Folks, New article for cyclists (and, potentially, all athletes) -- this one's on using breathing for improved performance: http://www.pezcyclingnews.com/?pg=fullstory&id=5644&status=True Cheers, Marvin Zauderer Mental Training Consultant 415.721.3737  http://www.marvinz.com/ http://www.wholeathlete.com/psychology.htm