[NCNCA] Webinar 10/4 registration open: The 5 Core Skills of Mentally Fit Cyclists

[Marvin Zauderer]

Folks,

I'm pleased to announce a "Webinar" -- a one-hour presentation that  
you can see and hear from the comfort of your favorite armchair -- on  
Thursday, October 4, at 5pm Pacific time. The subject: The 5 Core  
Skills of Mentally Fit Cyclists.

Strong mental skills often give amateur and professional cyclists an  
edge over competitors. In this seminar, you'll learn:
    -- Why be interested in Mental Fitness?
    -- What are the 5 Core Skills?
    -- How can they improve your (or your athletes') cycling?
    -- How do you assess proficiency for each skill?
    -- How can you strengthen the skills on and off the bike?
The mind is as important as the body in a complete training program.

The cost is $25 for USA Cycling and USA Triathlon coaches, $30 for  
(other) USA Cycling and USA Triathlon members, and $35 for all  
others.  If money is a problem, contact me and we'll try to work  
something out. USA Cycling coaches receive 0.1 CEU for attending.

Here's how you participate:

Step 1: Payment --
-- PayPal the fee to me (marvinz at pobox.com), or
-- Send a check, made out to Marvin Zauderer, to me at: PO Box  
150394, San Rafael, CA 94915, and email me that the proverbial check  
is in the mail.
In either case, send me an email with your membership number if you  
want the member discount. Note that you *cannot* pay through  
MYUSACYCLING.

Step 2: Registration --
-- After you pay, you'll get an email with instructions on how to  
register on the Webinar website. Note: If you pay but don't register,  
you can't participate, so please make sure to do both.
-- After registering, you'll get an email with instructions on how to  
log in to the Webinar via your computer, and how to call in to the  
teleconference (an 800 number, or a 605 number if you're outside the  
US/Canada). It's easy.  You may use Mac or Windows -- the system  
requirements will be listed.

Step 3: Attending --
-- Once you log/call in on October 4, you'll see each slide of my  
PowerPoint presentation on your computer as I move through them, and  
you'll hear my presentation on your phone. You can also use a Chat  
function on your computer to ask questions. I've already been in the  
audience for a USA Cycling webinar and it works great! Thanks to Sam  
Callan of USA Cycling for launching the Webinar program and  
encouraging me to do one.

For those of you who want more background on me, you can go here:  
http://www.wholeathlete.com/psychology.htm

Again, the Webinar is Thursday, October 4 (not October 2 as noted in  
Sam's most recent newsletter -- my mistake) at 5pm Pacific Time, 6pm  
Mountain, 7pm Central, 8pm Eastern.

Please let me know if you have questions, and I look forward to  
talking with many of you. Feel free to forward this to others who may  
be interested.

Best,

Marvin Zauderer
Mental Training Consultant
USA Cycling Level 2 Coach
415.721.3737
http://www.wholeathlete.com/psychology.htm