[NCNCA] Off-season nutrition check-up

[Heather DEliso Gordon]

Good day to you cyclists!
   
  It's time to take a look at your nutrition; the most overlooked part of training and perhaps the one aspect that can help the most. 
  The off-season is the best time to lose body fat and gain muscle for obtaining an optimal power to weight ratio. 
   
  I offer a comprehensive sports nutrition package to do just that. 
  Please feel free to email me with questions and to set up a consultation. 
   
  Now get on that bike and make sure to eat breakfast!
   
  Heather D'Eliso Gordon, RD, CSSD
  Certified Specialist in Sports Dietetics
  Wellness From Within
  San Francisco
  hdelisogordon at yahoo.com 
  Metromint Cycling - Cat 3 
   


Heather D'Eliso Gordon, RD, CSSD
  Sports Dietitian
  Wellness From Within 
  San Francisco, CA