[NCNCA] Infineon information

Alice Green kenalice at sbcglobal.net
Wed Aug 2 21:20:32 PDT 2006


Where can I find information about the August/September Infineon races?
   
  Ken Green

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Today's Topics:

1. Advanced Skills & Tactics Clinic (Shawn Mehaffey)
2. Pat Caurant Photos on Flickr (Alden Tanaka)


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Message: 1
Date: Tue, 1 Aug 2006 13:43:16 -0700 (PDT)
From: Shawn Mehaffey 
Subject: [NCNCA] Advanced Skills & Tactics Clinic
To: ncnca at ncnca.org
Message-ID: <20060801204316.20827.qmail at web37915.mail.mud.yahoo.com>
Content-Type: text/plain; charset=iso-8859-1

[ Please feel free to forward this to any cyclist not
on the NCNCA discussion list. ]

Advanced Skills & Tactics Clinic
Taught by Larry Nolan, USA Cycling Level II Coach, and
Shawn Mehaffey

Would you like to race smarter, to learn the secrets
successful bike racers discover through years of trial
and error? This clinic is for both men and women,
specifically those who are Cat 4/5 racers that have
raced at least five times or Cat 3 racers that have
raw talent and want to improve their racing ability. 
The first class is a half-day discussion of individual
and team tactics for success. The second day of class
will feature 30 miles of on-the-bike skills practice. 
For attending both days Cat 5?s and Cat 4?s will get
five upgrade points while Cat 3?s will get three
upgrade points.


Topics covered on Day 1:
- Pre-race Strategy 
- Tactics for Success 

Skills practiced on Day 2:
- Cornering Skills
- Efficient Riding 
- Pacelines
- Bridging
- Blocking
- Climbing
- Descending
- Sprinting
- Team Tactics

General information:
Session 1 ? Saturday, October 14, 9:00 ? 1:15 in
Pleasanton
Session 2 ? Sunday, October 15, 9:00 ? 4:00 in
Pleasanton
Cost is $130 for adults and juniors are $65. 
Directions will be sent to you when you sign up.

Pre-registration is required as space is limited. To
sign up please send a USA Cycling Standard Athlete?s
Release form along with a check payable to: Shawn
Mehaffey, 3056 Fostoria Circle, Danville, CA 
94526-5563. For more info call 925-866-1613.

Note: USAC (USCF) licenses will be required for
insurance purposes. One day licenses will be
available.


Some comments from previous participants:

"what takes years on the bike to learn can be summed
up in your clinic."

?I have been working on the sprinting technique that
you showed us and it has already made a difference.?

?I really thought your clinic was GREAT. I learned so
much?The power sprinting technique was very helpful.?

?I liked being able to implement the newly learned
skills, while obtaining your feedback.?

"I raced the Patterson RR and?on the down hill your
tuck position really worked for me. I was shocked at
how I was catching people that were peddling and also
tucking, but I was going even faster."

"[My cornering] has been great. I have already noticed
a difference in my descending technique."

"I wish I knew about your clinic earlier and look
forward to participating in your next one."

?I would recommend the clinic to others.?


__________________________________________________
Do You Yahoo!?
Tired of spam? Yahoo! Mail has the best spam protection around 
http://mail.yahoo.com 


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Message: 2
Date: Tue, 01 Aug 2006 15:51:08 -0700
From: Alden Tanaka 
Subject: [NCNCA] Pat Caurant Photos on Flickr
To: 
Message-ID: 
Content-Type: text/plain; charset="US-ASCII"

Hi Everyone,

For those who might be interested, we have put together a Flickr account
with photos of Pat Caurant:

http://tinyurl.com/qxpjf

Feel free to leave your comments on any of the photos. Your kind words will
continue to remind all of us of what a truly wonderful person Pat was.

If you have photos of Pat, please share them with everyone! Upload them to
Flickr and tag them with the tag "patcaurant". You can add the photos to the
group pool as well - the Flickr group is under Pat's name "Pat Caurant". If
you don't have a Flickr account, they're free.

Or alternatively, you can email the photos to pat.caurant at yahoo.com and
we'll upload them for you.

Thanks,
Alden Tanaka




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End of NCNCA Digest, Vol 13, Issue 3
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